Dragging Back Elbow Practice Plan | 2 Week Program
2 Week hitting program to help players work on dragging the back elbow. This program comes as a PDF and includes drills with daily reps counts and comments from coach Cathcart. Links to YouTube drill videos are also included to help players complete drills using proper technique.
2 Week hitting program to help players work on dragging the back elbow. This program comes as a PDF and includes drills with daily reps counts and comments from coach Cathcart. Links to YouTube drill videos are also included to help players complete drills using proper technique.
2 Week hitting program to help players work on dragging the back elbow. This program comes as a PDF and includes drills with daily reps counts and comments from coach Cathcart. Links to YouTube drill videos are also included to help players complete drills using proper technique.